Comments for The Nutrition Physician's Weblog

Comment on The Simple Diet better than Jenny Craig or Atkins Diet by www.tsc-residenz-ludwigsburg.de

www.tsc-residenz-ludwigsburg.de — Sun, 19 May 2013 06:58:58 +0000

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Comment on Faster Weight Loss for Simple Diet-ers by nutdoc

nutdoc — Tue, 09 Apr 2013 21:35:58 +0000

Hi Virgil, thanks. You can get more info at andersonsimplediet.com and on Facebook at Simple Diet. Feel free to contact me about specific questions. Best, nutdoc.

Comment on Faster Weight Loss for Simple Diet-ers by Superflous Power Diet

Superflous Power Diet — Tue, 09 Apr 2013 06:46:28 +0000

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Comment on Anderson-Authored Obesity Publications by nutdoc

nutdoc — Mon, 04 Mar 2013 04:08:21 +0000

Dear Sandi, I empathize with your concerns. Today in church a grandmother of a 23 year old with Type I diabetes shared with me her concerns about her grandson. We have done over 40 years of research on the best diet for treatment of diabetes. My first book, Diabetes: A Practical New Guide to Healthy Living was published in 1981. I have published about 100 articles on our research on diets for persons with diabetes. My recommendations specifically for persons with Type I or II diabetes (Diabetes Mellitus: Medical Nutrition Therapy) is published in the Shil’s textbook “Modern Nutrition in Health and Disease. My recent book, The Simple Diet, describes this diet in Chapter 12 as the Simple Lifetime Diet. This diet has the strongest scientific proof supporting a high complex, high fiber, low fat diet for management of all forms of diabetes. I hope you can access some of this information for your grandson. Best regards, Nutdoc

Comment on Anderson-Authored Obesity Publications by Mrs. Eagle

Mrs. Eagle — Mon, 04 Mar 2013 00:22:03 +0000

I HAVE A Grandson, Dustin, who they say has genetic Diabetes (no one in the family has that diabetes). He is almost 9 years old and he is taking 4 shots of insulin a day. I have a big problem with this, I believe in nutrition, but they will not listen to me unless I have some kind of proof. He is thin and has always been a picky eater. I want to help but must be directed to information that will convince my daughter, who is more into conventional medicine instead of nutritional remedies. The family eats meat. Is there something that will cause them to listen? Or to get Dustin off the shots and onto a good nutritional program, I will help, but I have little say so or none. It is urgent because they say if he doesn’t get help, he will die.
Grandma Sandi

Comment on About by nutdoc

nutdoc — Wed, 20 Feb 2013 15:23:14 +0000

Hi Nancy, thanks for your question. We recommend 5 five total servings of fruit or vegetables per day. We do not recommend popcorn. You may want to visit our website andersonsimplediet.com. Best wishes. nutdoc

Comment on About by Nancy W.

Nancy W. — Wed, 20 Feb 2013 02:24:22 +0000

Dr Anderson, I have just read “The Simple Diet” and have a basic question. Your recommendation is to eat “five servings of fruits and vegetables daily”. Do you mean 5 total servings of fruits and/or vegetables or do you mean five servings of fruits plus five servings of vegetables for a total of 10 servings daily? I’ve read fairly closely and I was not at all sure of what you meant. Also I’ve been using air popped pop corn as something I can “fill up” on with out major calories. On your listings it is a red light food. Could you explain please. If possible could you email me an answer as I rarely read blogs. Thank you, Nancy

Comment on Faster Weight Loss for Simple Diet-ers by Beverly Wills

Beverly Wills — Tue, 29 Jan 2013 14:00:10 +0000

I am a 66 year old female on synthroid and so you see it is hard to lose those extra lbs. I have never been a vegetable eater except salads but I do love fruit so I am having 4 shakes a day with the last one with 2 cups of frozen berries, my favorites being rasberries and have been losing well. I also ordered some dehydrated foods from diet direct which come in at around 100 calories a serving for in between my shakes. I jump some on my mini trampoline as it doesn’t hurt my knees and I don’t have to go out in the snow and ice. My clothes are fitting better and I can tell I’m losing weight, I have 50 lbs. to lose but if it takes me a year thats alright since I don’t have to cook much and am enjoying the food. Thanks

Comment on About by Brent Lewis

Brent Lewis — Tue, 23 Oct 2012 17:33:51 +0000

Are you fully appreciative of the role of manganese in carbohydrate metabolism, and the reasons why it is likely that manganese deficiency is at the root cause of type 2 diabetes? I am, and could sustain a substantive discussion underpinning my viewpoint, if you are interested.

Comment on Faster Weight Loss for Simple Diet-ers by nutdoc

nutdoc — Fri, 10 Aug 2012 21:32:23 +0000

Hi Stacy, Thanks. I post information on my Facebook in an ongoing fashion. You may want to check it out. Best, Jim
http://www.facebook.com/andersonsimplediet?sk=page_insights